Theory of Coconutism

Written by Travis Ford

Thursday, 26 August 2010 06:46

8/26/10

Originally written by: Will Stewart

Edited and amended by: Travis Ford

Theory of Coconutism

The Theory of Coconutism is a system of thought centered around maintaining a positive mentality throughout one's daily life, especially when training. One should always believe that he or she is capable of accomplishing any feat of strength or skill that their peers are capable of. The concept of "not strong enough" or "not skilled enough" is a tempting and ready replacement for hard work, but is only relevant to the moment when a challenge is first conceived. Under the stipulations of the Theory of Coconutism, if it is humanly possible, you are encouraged to FIND A WAY TO DO IT.

Etymology:
The term "coconut" is used as a substitution for the word "CAN'T". This is necessary because of participating practitioners who refuse to utter the word, even in recognition of the use of the word or the word itself. Using the word "CAN'T" is often referred to as "dropping a coconut". Hence, the Theory of Coconutism. The concept may be applied to any situation or any form of training, but is heavily rooted in the training of the physical discipline of PARKOUR.

Stipulations and regulations:

The main goal is for one to never have the mindset of "CAN'T" and to eradicate the word from the practitioner's vocabulary.
In practice, anyone who hears a fellow practitioner say "CAN'T" is in the position to give "prizes" to the one who originally said it.
"Prizes" are any increment of physical conditioning based on the experience of the negatively-minded practitioner. For most beginners, "prizes" are commonly 10 standard push-ups. Intermediate or advanced practitioners are subject to more extreme variations of conditioning (i.e. pistol squats, concrete rolls, etc.).
"Prizes" are not to be viewed as a punishment, but as a friendly reinforcement of the positive mindset. Upon completion, the appropriate sentiment should be ‘thank you for making me physically and mentally stronger’.
Based on the one's involvement in either enforcing or participating, phrases such as "impossible" may be grounds for a "prize". Failure to recognize the name Sebastien Foucan may also result in a hefty "prize".

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Discuss (2 posts)

zanes

Theory of Coconutism
Aug 27 2010 19:23:15

this is actually alot of what the army does to if we say we cant do something they make us do push ups or so on and then we try agian

#22563

p_sladcik

Re:Theory of Coconutism
Aug 28 2010 07:11:03

woot woot for prizes. i know that my homies, up here in denton, have given me tons of prizes. i have seriously stopped using the word at all. if i do use it when im not training i immediately, remember that if they were here i right now i would be pushing dirt. and to not recognize the name of Foucan is a serious blasphemy to your sport. pray that God makes you that great someday far in your future!!

#22569

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Parkour NOT Banned in Areas of NYC

Written by Matthew Willis

Saturday, 21 August 2010 21:05

-As posted on the front page of America Parkour- articles

As promised we watied for an update from Sha, and here's the short of it - Parkour is NOT banned in NYC by name. Sha's information was based on what he was told by a Park Police officer, however there is no specific law or legislation against parkour. There is (and has been for a long time) legislation against climbing on things, this is not new. What this has done is opened a dialog between Sha and the Battery Park Police that will hopefully spawn an open and positive relationship between traceurs and the police in New York. Read more for Sha's updated message.

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End of Summer Jam

Written by Matthew Willis

Thursday, 19 August 2010 21:32

Celebration of Growth and Awareness

When: September 25 · 11:00am - 3:00pm

Where: Red River and 12st - Waterloo Park - Austin TX

What:

Texas Parkour is hosting one last blow out to wrap up the summer with some great food provided by Young Palettes. Lets all get awesome together one more time before the Fall. This event is also geared toward celebrating growth in the community as well as raising awareness regarding the philosophy of Parkour. As you all know Parkour has exploded in popularity, what better a time to bring together experienced practitioners to share their experience and knowledge to those who are new to the discipline

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Discuss (16 posts)

JohnD.

Re:End of Summer Jam
Sep 02 2010 05:01:37

paul_almanza2000 wrote:
I admit I can no longer hangout with you guys

Why not?

#22652

p_sladcik

Re:End of Summer Jam
Sep 02 2010 17:05:36

any dfw peeps thinking about going, i am number one best person to road trip with. hit me up and we can try to work out a "We are all going to the end of summer jam together" kinda thing. number is dallas traceur list.

#22659

matthewleewillis

Re:End of Summer Jam
Sep 02 2010 18:16:25

Maybe you can put a ride share in the Dallas Area of the forums

#22663

paul_almanza2000

Re:End of Summer Jam
Sep 02 2010 19:07:09

Cause I can't go to practice even though I want to join you I don't have a car to go there. And no one is available who can share their ride with me and that's the reason why.

#22664

p_sladcik

Re:End of Summer Jam
Sep 02 2010 20:14:46

matthewleewillis wrote:
Maybe you can put a ride share in the Dallas Area of the forums

will do, thank you sir.

#22665

There are too many comments to list them all here. See the forum for the full discussion.
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Young Palettes Joins Texas Parkour

Written by Matthew Willis

Sunday, 01 August 2010 09:42

Young Palettes is an Austin-based nonprofit organization, created by Chef Marcus Willis and Chef Arnold Perez (Austin locals). Chef Arnold Perez and Chef Marcus Willis have both received their Culinary degrees from ACC Culinary Program. Young Palettes targets obesity and childhood obesity. It promotes healthy and sustainable living practices concerning food, and classes are offered for both the child/children and their parents. Young Palettes is part of a new awareness of affordable, healthy meals for the kids, families and athletes:

“We believe that anyone can live healthy on a budget without sacrificing the pleasure of eating. Our goal is to help people turn away from cheap, unhealthy, processed food. Theywill lose weight and feel healthier with the guidance of our recipes, by attending our classes, searching our web site, using our cookbooks, attending our training camps, events, and participating in our community outreach.”

Young Palettes started under TXPK in an effort to help practitioners acquire the proper type of fuel for every stage of their training, meeting them at their level. We feel the partnership will create healthy lifestyles through physical fitness and nutrition.

Come be a part of our movement for affordable, healthy, sustainable eating practices!

Mission Statement

Young Palettes promotes healthy and sustainable living practices using all facets of agriculture, with an emphasis in helping youth and obese families.

Vision Statement
Young Palettes is a green-minded nonprofit that helps educate children and parents on healthy eating practices. Our focus concentrates on childhood obesity, healthy eating, food budgets, sustainable and nutritional agriculture, as well as how those may affect families and communities. By targeting both children and their parents, we will raise awareness about the importance of living healthy through educated food choices.

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